You’ve just landed in the biggest slumber party on the internet…
Are you a woman craving a deeper connection to yourself? Are you ready to express yourself in a more pleasure-filled way? Are you ready to share your truest voice with the world & have an impact on others along the way?
Here on the pod we express ourselves freely and talk about life through the female lens. We dive into yummy themes like; Womb Wellness, Spiritual Energetics & Embodiment, Feminine New Paradigm Leadership, and Soul-Sourced Entrepreneurship.
This online community is a place where it's encouraged to embody your wholeness; mind, body, heart, voice, and soul. Tune in weekly on Mondays to learn from women like you, leading themselves and creating their legacy; guides, teachers, healers, speakers, and other new paradigm leaders excited to share their wisdom with you!
Episodes vary in style and length to snuggle nicely into your days. 170+ episodes available; interviews, solo’s, rituals & bonus episodes available. Listen on: Spotify, Apple & Amazon Podcasts.
Solar vs. Lunar Time & Energy Management Tips by Design
Solo mini episode to dive into solar vs. lunar energy when it comes to the lens of Human Design. This is a huge piece in the "finding sustainable balance" puzzle.
Softening, Communication and A Life Update
Solo episode to share with you what's been going on behind the scenes the last few months, on all levels. And a deep dive into the art of feminine + full spectrum communication.
How to Make Space for What you Want
Solo episode to support you in transforming your relationship with time and energy.
Spring Series — Dharma, Motherhood & Letting Yourself Evolve with Asami Martens
Interview with Asami Martens - Yoga Teacher, Mother & beyond
Spring Series — Herbal + Holistic Health Support with Jenna Justinich
Interview with Kelsey Beesley - Astrology, Embodiment, Breathework & Entrepreneurship
Spring Series — What to Expect from the Cosmos with Kelsey Beesley
Interview with Kelsey Beesley - Astrology, Embodiment, Breathework & Entrepreneurship
Spring Series — How to Bring the Fun Back into your Business with Laura Kelly
Interview with Laura Kelly - Mindset and Self-Acceptance Coach
Spring Series — Follicular Phase 101 with Stella Artuso
Interview with Stella Artuso - MPH, RYT, Menstrual Cycle Coach and Somatic Educator.
Brain Health, Recovering from Burn-Out & Nervous System Regulation
Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential.
Spiritual Sovereignty & Giving yourself Permission to Evolve
SOLO EPISODE, here to support you in leaning into your soul's evolution. Change is inevitable, it's about allowing the waves of change to guide you to where you want to go with ease. This episode is a bit of a BTS update on the undertow of spiritual entrepreneurship. We dive into financial deception in the spiritual space and the importance of always dropping back into your "why".
How to Accept & Give Boundaries + Setting Boundaries via your Open Centres in HD
SOLO EPISODE here to support you in starting to trust your boundaries on an even "deeper" level. We dive into the different styles of boundaries; private, public, emotionally reactive, and emotionally expansive with a couple of personal life examples. You'll learn the different embodiment stages of "a boundary" and how sometimes boundaries are actually holding us back from real connection.
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on Spotify, Apple Podcasts, Amazon Podcasts & occasionally YouTube